The tradition of New Year’s resolutions
dates all the way back to 153 B.C. and although the tradition is still
popular, according to an article by Forbes only 8% of people actually achieve
their New Year’s resolutions. Year after year people set themselves up for
failure. A google search generates over
24 million results for New Year’s resolutions.
An article by Ben Lee on Digital Spy
revealed the top 10 UK New Year’s resolutions in 2013;
1. Read
more books
2. Save
more money
3. Lose
weight
4. Redecorate
5. Take
better photos
6. Go
travelling
7. Sell
old unwanted stuff on eBay
8. Buy
a tablet
9. Organise
photos
10. Do
something for charity
So why do most resolutions fail?
1/ Goals are too big
92% of people fail to achieve their
resolutions because their goals are too big. Setting yourself a goal that is
considerably unattainable is one sure-fire way to guarantee you won’t follow
through, goals need to be tangible, as we explained in our previous blog; How
to set S.M.A.R.T goals:
2/ Making too many at one time
Having too many things to concentrate on
at once means your focus is split. To give yourself the best chance of
achieving a goal it’s important to focus on one thing at a time, allowing you
to put all of your concentration and effort into that.
3/ Bad Timing
For many people January can be a hard
month, trying to get back on their feet after over spending at Christmas and
coming off the back of the holidays, it’s back to the harsh realities of the
world. Most importantly though, why wait for one particular day to make a
decision, when there are 364 other equally great decision-making days available
to you. If someone is waiting till New Year to set themselves a goal then it’s
probably not one they are overly concerned about fulfilling.
Blue Branch is an events-based marketing
company based in the Haymarket area of Edinburgh. We specialise in
promotional events marketing campaigns that have been specifically designed to
raise brand awareness and increase market share for our clients. Since we
opened in September we have gone from strength to strength and we’re looking
forward to the year ahead.